Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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05:33, 5 марта 2026Экономика

Twice more, Gambill recalls, Friedmann threatened to kill him. “I had to make a decision,” the manager told me. “Am I going to die with a bullet in the back of my head or one in the front?” He had a revolver tucked into his waistband, hidden by his blazer.

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